You lose a few kilos, then the hunger comes roaring back and it all returns. That is not weak willpower, it is biology doing exactly what it evolved to…

If you have read anything about metabolic peptides, three names keep coming up: semaglutide, tirzepatide and retatrutide. They are not the same.

You have cut the calories. You have logged the workouts. And still the scale will not move, because hunger always wins.